top of page


Exploring Alternative Healing Methods: Your Path to Holistic Wellbeing
Imagine a world where your body and mind harmoniously work together, leading you to a state of holistic wellbeing. For many, this balance...

The Wellness Hive + Inc
Oct 73 min read


Why Pet Loss Grief Matters — and How Support Can Help
For many of us, our pets are not just animals — they’re family, confidants, and companions through life’s ups and downs. When they pass,...

The Wellness Hive + Inc
Oct 11 min read


A Gentle First Step Into Therapy
Kate Scott, Social Worker At The Wellness Hive, our mission is to empower you to feel truly seen and honoured.We know that starting...

The Wellness Hive + Inc
Sep 252 min read


Unlock the Benefits of Online Therapy: A Supportive Guide
In today's fast-paced world, taking care of your mental health is more essential than ever. Enter online therapy—a game-changer in making...

The Wellness Hive + Inc
Sep 92 min read


Virtual Grief Support Group: 6 Weeks of Healing and Connection
Grief is one of life’s most difficult experiences, and yet it’s something we all face at some point. The journey through loss can feel...

The Wellness Hive + Inc
Aug 262 min read


Embracing Mindfulness and Pleasure Mapping for Holistic Wellbeing
Our August 1, 2025, podcast episode 8 highlight Introduction: In a world that often prioritizes productivity over personal fulfillment,...

The Wellness Hive + Inc
Aug 12 min read


Understanding Attachment Styles: How They Affect Your Relationships
By: Kelly Clarkson Have you ever wondered why some people thrive in close relationships while others pull away or cling tightly when...

The Wellness Hive + Inc
Jul 154 min read


Healing From Burnout
In today's fast-paced world, burnout has become an all-too-common experience, leaving many feeling overwhelmed and depleted. However,...

The Wellness Hive + Inc
May 308 min read


It's Never Too Late: How to Start Over and Thrive with Self-Kindness
Life’s journey often leads us through unexpected twists and turns, sometimes leaving us feeling as if we’ve hit rock bottom. Yet, it’s...

The Wellness Hive + Inc
Apr 244 min read


Healing with Paige Bukovac: A Warm, Empathetic Approach to Therapy
We are thrilled to introduce Paige Bukovac as an independent contractor at The Wellness Hive +! Paige is a psychotherapist (Qualifying)...

The Wellness Hive + Inc
Mar 122 min read


Understanding Burnout and Compassion Fatigue: How to Recognize and Combat Them in Everyday Life
By: Paige Bukovac In today’s fast-paced world, we all face stress, pressure, and emotional strain in many different ways. Whether you're...

The Wellness Hive + Inc
Jan 195 min read


Our Story
The Wellness Hive + Inc. began as a mission to create a safe, nurturing space for those seeking mental wellness . What started as a solo...

The Wellness Hive + Inc
Jan 21 min read


Why Taking Breaks is Essential for Your Mental Health and Well-Being
In today’s fast-paced world, many of us find ourselves caught up in the hustle and bustle of daily responsibilities. Whether it’s at...

The Wellness Hive + Inc
Dec 4, 20243 min read


Helping Children Understand Stress
Children don't always understand their big feelings. Having a person they trust help them understand their big feelings in a supportive...

The Wellness Hive + Inc
Sep 20, 20231 min read


Welcome to The Wellness Hive + Inc Blog
Hello! It is an honour to have you here. We look forward to sharing posts about wellness, helpful tips and tricks for whole-body...

The Wellness Hive + Inc
Sep 20, 20232 min read
bottom of page




