The Wellness Hive + Inc.
We are passionate about helping humans to reconnect with their mind and body through holistic psychotherapy and wellness practices. We believe you have the strength and power within yourself already to thrive and heal, we’re here to help you harness it.
When it comes to mental wellness, it’s not one-size-fits-all.
That’s why we address mental wellness from a variety of holistic approaches. This includes services that are non-traditional for therapists as well as highly specialized services for trauma healing.
OUR STORY
The Wellness Hive + Inc. began as a mission to create a safe, nurturing space for those seeking mental wellness. What started as a solo private practice, formerly known as The Bee Human Space, has grown into a collaborative collective of skilled practitioners all driven by a common goal: to help you reconnect your mind, body and soul so you can thrive.
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We recognized that blending clinical treatments as well as wellness practices, like yoga and reiki, could help clients achieve more well-rounded healing. Now, The Wellness Hive + Inc. is a collective of professionals who share a passion for helping you reclaim your mind-body balance.
We’re here to guide you toward using the strength that’s already within you, with therapy that goes beyond talk. Whether you’re recovering from trauma or seeking to reconnect with yourself, our collective offers the tools, techniques and support you need to heal and thrive.
OUR VALUES
At The Wellness Hive + Inc., our work is guided by these core values:
Healing: Healing is a journey, and we’re here to help.
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Inclusivity: Everyone deserves care.
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Connection: Authentic relationships are at the heart of true wellness.
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Integrity & Authenticity: We show up as our full selves - just as we encourage you to do.
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Mind & Body Connection: Complete wellness comes from treating both the mind and the body.
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Informed & Empowered Services: You are in control of your healing.
HOW WE CAN HELP - COMMON CONCERNS
Life can be overwhelming, but you don’t have to navigate it alone.
Whether you’re struggling with anxiety, grief, or trying to manage stress from a big life transition, we’re here to help. Our integrated approach combines clinical psychotherapy with holistic practices, allowing you to address both the emotional and physical aspects of your well-being.
Here are just some of the challenges we can help you overcome:
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Anxiety, depression and stress management
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Trauma recovery, including healing from abuse or assault (PTSD/C-PTSD)
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Grief and loss, life transitions, and finding balance in work and life
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ADHD, self-esteem, confidence issues and anger management
OUR PROCESS:
The Wellness Hive + Inc. Difference
We believe that the first steps toward healing should feel non-intrusive and stress-free.
That’s why we’ve simplified our process to help you get started with ease:
Step 1: Connection Call
Start Connection Call with your therapist where you can share your needs, learn about our approach and ask questions. This is your time to connect and see if we’re the right fit.
Step 2: Before Your First Appointment
We won’t ask you to fill out lengthy forms about your symptoms. Instead, you’ll share your story at your own pace and when you feel comfortable.
Step 3: Getting Started
Once you’ve had your consultation, we’ll set you up with the Jane App, where you can easily book your sessions and manage appointments. Your journey to healing begins when you book your first appointment.
Taking the first step to healing can feel intimidating, but with The Wellness Hive + Inc., we’re here to guide you every step of the way.
OUR TEAM
Growing up in Niagara, Gabriella learned early on the importance of holding space for others. Inspired by her mother’s compassionate work, she began to understand that mental health isn’t just about coping but about thriving. This lesson sparked her life’s mission: to empower others to use their own inner strength and heal in a deep, lasting way.
Gabriella believes in the power of the mind-body connection to foster complete wellness. Her approach includes elements of nature, rest and holistic practices like yoga and reiki. She excels at helping clients release stress and trauma while finding clarity and peace. She focuses on creating a safe, inclusive environment where her clients can reconnect with themselves and feel empowered in their healing journey.
As a Licensed Therapist, Consultant and Clinical Supervisor in Ontario, Gabriella’s qualifications are extensive. Her hands-on community work in Niagara - volunteering for six years on the Mayor’s Youth Advisory Committee, working in local homeless shelters and supporting the Niagara Youth Justice Committee - has shaped her inclusive, client-centered approach.
Gabriella’s journey from a solo private practice to founding The Wellness Hive + Inc. reflects her commitment to continuous growth, both personally and professionally. With a Master’s in Social Work and certifications in yoga (RYT 500-hour) and Reiki (Levels 1 and 2), Gabriella integrates holistic techniques into her clinical practice to provide a balanced journey to wellness.
Ashley is deeply passionate about creating a therapeutic space where clients feel safe, seen, and supported. She understands that reaching out for help is a courageous step, and she’s committed to walking alongside each person with care, curiosity, and compassion.
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Ashley’s approach to therapy is gentle, collaborative, and grounded in the belief that each person already holds the wisdom they need to heal. She integrates modalities such as Internal Family Systems (IFS) and Brainspotting to support deeper self-awareness, emotional processing, and lasting transformation. Her work is always attuned to the unique needs and pace of each individual.
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Ashley supports clients navigating trauma, mood-related challenges, relationship dynamics, and pregnancy or infant loss. Whether someone is moving through grief, experiencing a life transition, or reconnecting with themselves, Ashley offers a steady and affirming presence.​As a proud 2SLGBTQIA+ ally, Ashley is committed to offering inclusive, trauma-informed, and nonjudgmental care for all.
Kate is a Social Worker with over 15 years of experience supporting people navigating mental health and exploring their relationship with substances. She brings a compassionate, inclusive approach to her work and strives to create a space where clients feel truly seen and supported.
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As an ally to the 2SLGBTQIA+ community, Kate is committed to providing care that honours every part of a person's identity. She specializes in supporting adults, families, healthcare professionals, probation officers, and first responders, and in helping families and loved ones affected by a family member's substance use.
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Kate believes it takes courage and vulnerability to speak about your life and is honoured to walk alongside people as they explore their goals, hopes, and life challenges. She creates a warm space for finding moments of humour, self-compassion, and understanding when reflecting on our human experiences.
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Having worked alongside first responders during mental health crisis calls for over 5 years, Kate witnessed firsthand the trauma and stress these professionals carry, which deepened her commitment to supporting those who support others. Kate's personal journey with mental health and substance use has been a driving force in her dedication to this field, fueling her passion for creating spaces where healing is possible for everyone.
Kate holds a Master's in Social Work from the University of Windsor, a Bachelor's in Social Work from the University of Victoria, an advanced diploma in Child and Youth Work and is currently pursuing her PhD at the University of Windsor.
Ruth is a Registered Social Worker with over 30 years of experience supporting individuals and couples through life’s challenges. She completed her Master of Social Work at the University of Toronto and holds an Honours BA in Criminology, Law, and Psychology from Carleton University.
Growing up in Niagara Falls in a working-class home, Ruth’s early experiences deeply shaped her commitment to this work. With a father who survived the Holocaust and fled Poland, and later losing him at a young age, Ruth learned first-hand how trauma can influence the choices we make in life. These experiences inspire the compassion, care, and authenticity she brings to her practice today.
Ruth works from a trauma-informed and anti-oppressive lens, believing that people are the experts in their own lives. She specializes in supporting survivors of trauma, including childhood and adult abuse, sexual violence, domestic violence, and systemic oppression. She also has extensive experience supporting individuals living with anxiety, depression, family conflict, suicidal thoughts or self-harm, and those navigating involvement with the justice system.
Ruth brings warmth, respect, and curiosity to her work, meeting each person where they are on their journey. She believes in the importance of balance between mind, body, and spirit, and practices this in her own life. Beyond her clinical work, Ruth has facilitated groups, taught at both the college and university level, and provided clinical supervision and mentorship to other social workers.
As a lifelong learner, Ruth is committed to reflection, unlearning, and growth. She is an ally to 2SLGBTQIA+ and racialized communities and strives to create a space where every part of a person’s identity is honoured.
Paige’s journey to becoming a therapist began with personal struggles of loss and mental health challenges. These experiences opened her eyes to the silent pain so many people carry and ignited her passion to help others find their way through the darkness. She now dedicates her life to guiding others toward understanding and healing.
With a natural gift for empathy and listening, Paige creates a safe, non-judgmental space where clients feel seen, heard and understood. She believes that deep healing comes from authentic connection, and her goal is to help each client explore their true selves in a way that feels right for them.
Paige has completed her Master of Arts in Counselling Psychology and has trained extensively in creating therapeutic spaces that encourage growth and transformation. Whether clients are dealing with anxiety, grief or navigating major life transitions, Paige walks alongside them every step of the way with support, encouragement and guidance.
Kelly’s path to counselling is deeply rooted in her personal experiences and a profound curiosity about human behaviour. From an early age, she observed how unresolved emotions and patterns could affect personal well-being and relationships. This understanding ignited her passion to assist others in navigating their emotional landscapes and cultivating fulfilling lives.
Her approach is collaborative and compassionate, always tailored to each individual's unique needs. She aims to create a safe, nonjudgmental space where clients feel empowered to explore their challenges and take meaningful steps forward in their healing journey.
She holds a bachelor's degree in health studies and psychology from Queen’s University and a graduate certificate in addictions and mental health from St. Lawrence College. Currently, she is completing her Master of Arts in Counselling Psychology. Whether clients are dealing with anxiety, grief or navigating major life transitions, Kelly walks alongside them, offering unwavering support, encouragement, and guidance.
Lauren’s wellness journey began more than a decade ago, rooted in her own healing from physical symptoms and grounded in her diploma in Advanced Holistic Nutrition. It was through this personal path that she discovered the power of the mind–body connection—and began exploring nature as a catalyst for growth and expanded self-awareness.
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Now pursuing her Master of Arts in Counselling Psychology, Lauren brings over 15 years of experience supporting individuals and organizations. She’s helped people navigate workplace stress, career and life transitions, and reclaim motivation and meaning during challenging times.
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Lauren’s style is collaborative and strength-based, guiding clients to recognize their agency and align their growth with their personal values. Drawing on Acceptance and Commitment Therapy (ACT), she integrates a diverse toolkit tailored to each person’s unique goals—helping build resilience and psychological flexibility in the face of life’s ups and downs.
As a fellow traveller in the healing process, Lauren offers a warm, safe, and non-judgmental space. She gently encourages exploration, providing heartfelt support and guidance as each person steps into their story of growth and healing.