THERAPY SERVICES
Taking the first step to healing your mind can feel daunting. At The Wellness Hive + Inc., you’re in the hands of trusted professionals who will guide you every step of the way. Our psychotherapy process is effective in treating symptoms such as anxiety, depression, grief, PTSD and more.
We create a space that feels like home, offering both in-person and online appointments for individuals, families, relationships and groups. Our therapy modalities include DBT, CBT, EMDR and motivational interviewing.
Your healing is personal. We’ll explore all the options together, recommending the path that’s right for you.
OUR THERAPY PROCESS: HOW DOES IT WORK?
At The Wellness Hive + Inc. we’re passionate about making your healing path as approachable and personalized as possible. Our methods are grounded in a balance between clinical therapy and holistic wellness practices so you can heal as a whole in mind, body and spirit.
Connection Comes First:
Start your path to healing with a Connection Call where you’ll share your needs and your goals with your therapist.
Your Personalized Plan:
Healing is not a one-size-fits-all approach. Your therapist will work with you to create a plan that is uniquely yours using your own blend of clinical treatment and/or wellness practices.
Ongoing Support:
No matter how long or short your own journey to healing and thriving is, we’re here to guide you every step of the way.
Support Groups
Our therapist-led support groups offer a safe, trauma-informed space to connect, process, and heal in community. Whether you are navigating grief, life transitions, burnout, relationship challenges, or collective stress, our groups provide guided therapeutic support rooted in nervous system regulation, relational healing, and holistic mental health care.​
CLINICAL SUPERVISION
With The Wellness Hive + Inc., practitioners like you can continue growth through our clinical supervision program. Whether you’re a social worker or psychotherapist, you’ll experience valuable feedback and support to help you improve your client care.
When you feel professionally and emotionally supported as a practitioner, your confidence grows and so does your impact on those you help.
Supervision is available to Ontario social workers and psychotherapists (qualified and qualifying).
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Find out how continuing to learn and grow in your practice is not just beneficial for yourself, but also for your client.
STUDENT PRACTICUM
Bridge the gap between classroom learning and professional practice. Learn how you can apply your academic knowledge in real-world settings with hands-on learning at The Wellness Hive + Inc.
When you’re guided by a professional practitioner you will gain exposure to diverse client symptoms and treatments that will help you to continue to learn and grow. You’ll start building your confidence by putting your skills into practice by interacting with clients and receiving feedback and mentorship.
