Helping Children Understand Stress

Children don't always understand their big feelings. Having a person they trust help them understand their big feelings in a supportive way can foster emotional regulation. It takes practice, and using child-friendly activities and skills can make all the difference.

The Wellness Hive (formerly The Bee Human Space) is hosting a workshop designed to help children understand stress and provide helpful tips and activities.

https://video.wixstatic.com/video/87ce13_67f5e6154dfb44dda4c49edb52bfd845/1080p/mp4/file.mp4