Take the first step in reconnecting with your mind and body to thrive on your personal healing journey.
Our mission is to empower you to feel truly seen and honored. We guide you down the path to healing by balancing clinical expertise and holistic practices in a way that suits you and your unique needs.
At The Wellness Hive + Inc. you’ll experience meaningful treatments that help you to heal and thrive. There is great power in allowing yourself to have the space to be heard and to exist as you are.
We believe in your resilience.
With our guidance and a compassionate, holistic space you’ll discover how mindfulness and self-kindness can impact your inner strength.
We know your mental wellness affects your day-to-day life. You may be silently struggling with trauma, depression, anxiety or burnout. You’re not alone.
The Wellness Hive + Inc. empowers individuals to reconnect with their mind and body through holistic psychotherapy and wellness practices. We tailor your experience to meet your unique needs, helping you thrive on your personal path to healing.
ONTARIO THERAPY + CLINICAL SUPERVISION
Our clinical approach is designed to help you process and overcome life’s toughest challenges.
At The Wellness Hive+ our therapists work with teens (16+) and adults in individual, relationship, family and group sessions. Our most used modalities include, but are not limited to, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brain Spotting and Internal Family Systems (IFS).
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We are also proud to offer Clinical Supervision for Ontario Registered Social Workers and Psychotherapists. Through Clinical Supervision you can experience ongoing learning and growth, space to reflect on your practice, learn new techniques and stay updated on best practices.
The Wellness Hive + also offers support groups, drop-in therapy and workshops, learn more about each by clicking below.
